Great Hall

I-Opener/Dance Spirit Collaboration

Join us in April for a **special edition ** I-OPENER/DANCE SPIRIT COLLABORATION to weave together our dance tribes for an epic Sunday morning of bliss at the Montague Retreat Center.

 

10am Arrival 
10:15 Opening circle
10:20 Yoga Warm up 
10:40 DJ'd Ecstatic Dance
12:20 Closing circle

Date: 
Sunday, April 29, 2018 - 10:00am to 12:30pm

Hatha Yoga class

A balanced practice of awareness, breath, movement, deep relaxation and meditation nurtures the tools we need to face life's changes and challenges. You will be guided through a safe, strong and structured practice while you are encouraged to listen within to find your own freedom and be mindful of your limitations. Your work is to find a practice that is steady and comfortable for you. This hatha yoga class is based on Beth's trainings at the Integral Yoga Institute.

 

cost:

$15 per class

Date: 
Repeats every week every Wednesday until Wed Nov 14 2018 except Wed Jun 27 2018, Wed Jul 04 2018, Wed Jul 25 2018, Wed Oct 31 2018.
Wednesday, May 30, 2018 - 5:30pm to 7:00pm
Wednesday, June 6, 2018 - 5:30pm to 7:00pm
Wednesday, June 13, 2018 - 5:30pm to 7:00pm
Wednesday, June 20, 2018 - 5:30pm to 7:00pm
Wednesday, July 11, 2018 - 5:30pm to 7:00pm
Wednesday, July 18, 2018 - 5:30pm to 7:00pm
Wednesday, August 1, 2018 - 5:30pm to 7:00pm
Wednesday, August 8, 2018 - 5:30pm to 7:00pm
Wednesday, August 15, 2018 - 5:30pm to 7:00pm
Wednesday, August 22, 2018 - 5:30pm to 7:00pm
Wednesday, August 29, 2018 - 5:30pm to 7:00pm
Wednesday, September 5, 2018 - 5:30pm to 7:00pm
Wednesday, September 12, 2018 - 5:30pm to 7:00pm
Wednesday, September 19, 2018 - 5:30pm to 7:00pm
Wednesday, September 26, 2018 - 5:30pm to 7:00pm
Wednesday, October 3, 2018 - 5:30pm to 7:00pm
Wednesday, October 10, 2018 - 5:30pm to 7:00pm
Wednesday, October 17, 2018 - 5:30pm to 7:00pm
Wednesday, October 24, 2018 - 5:30pm to 7:00pm
Wednesday, November 7, 2018 - 5:30pm to 7:00pm
Wednesday, November 14, 2018 - 5:30pm to 7:00pm

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